Weigh In record (no journal entry) for 03 December 2020
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67 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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941 kcal
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Fat: 69.30g | Prot: 34.43g | Carbs: 46.06g.
Breakfast: Сильпо Авокадо, Сильпо Мандарин. Dinner: Roshen Шоколадный Дед Мороз , Fried Egg without Fat, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Mashed Cauliflower, Глобино Бекон Козацкий, Глобино Бекон Козацкий, Сильпо Хурма. more...
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Gaining 0.0 kg a Week
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