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4.73
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1220 kcal
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Fat: 31.04g | Prot: 89.62g | Carbs: 151.58g.
Breakfast: Мандарины, Мёд, Здоровое Меню Овсяные Хлопья . Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Мёд, Россошь Творог 5%. Snacks/Other: Lotte Choco Pie Banana, Хурма. more...
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Losing 1.4 kg a Week
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lisickaat's Weight History
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