Weigh In record (no journal entry) for 03 December 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1158 kcal
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Fat: 59.34g | Prot: 77.28g | Carbs: 74.94g.
Lunch: Carne de Porco do Lombo (Inteiro, Magro), Purê de Batatas (Leite Integral e com Margarina), Ovo Mexido, Ovo Mexido, Purê de Batatas (Leite Integral e com Margarina), Carne de Porco do Lombo (Inteiro, Magro). more...
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Losing 0.2 kg a Week
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lilian3r's Weight History
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