Weigh In record (no journal entry) for 03 December 2020
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94.7 kg
Lost so far: 13.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1072 kcal
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Fat: 36.12g | Prot: 42.40g | Carbs: 145.45g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Delimex Beef Taquitos (3). Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Meijer Kettle Cooked Mesquite BBQ Chips, Peanut Butter, Toasted Whole Wheat Bread. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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