Weigh In record (no journal entry) for 03 December 2020
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53 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1213 kcal
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Fat: 26.91g | Prot: 56.93g | Carbs: 172.85g.
Lunch: 红餐酒, 甜玉米, 橄榄油, 葱, 秋葵, 鸡蛋. Dinner: Carrefour Beef, 白米, 黄酒, 酱油, 橄榄油, 绿尖辣椒, 大蒜碎, 西葫芦, 红萝卜, 豆角. Snacks/Other: 香蕉, 柿子. more...
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Losing 2.1 kg a Week
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Lisayukeepfit's Weight History
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