Weigh In record (no journal entry) for 03 December 2020
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71.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1500 kcal
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Fat: 65.93g | Prot: 67.28g | Carbs: 158.66g.
Breakfast: Inex Chocomousse . Lunch: Côte d'Or Double Lait, Americain Prepare, Colruyt Everyday Beschuiten. Dinner: Chateaubriand, Becel Smeerboter, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Meli Honing, Gemberthee, Lay's Naturel. more...
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Losing 0.7 kg a Week
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kimgoossens's Weight History
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