Weigh In record (no journal entry) for 03 December 2020
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101.9 kg
Lost so far: 9.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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302 kcal
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Fat: 13.70g | Prot: 15.60g | Carbs: 28.70g.
Breakfast: Wickbold Pão de Forma do Forno, Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite Integral, Poços de Caldas Requeijão Cremoso Light. more...
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Losing 1.4 kg a Week
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kcmgomes's Weight History
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