Weigh In record (no journal entry) for 03 December 2020
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79.8 kg
Lost so far: 10.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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738 kcal
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Fat: 26.64g | Prot: 36.18g | Carbs: 76.18g.
Breakfast: Melitta Café sem Açúcar, Leite (Leite Integral), Clara de Ovo Cozida, Banana-Maçã. Lunch: Tomates, Calabresa, Bolinho de Arroz. Snacks/Other: Bolinho de Arroz, Clara de Ovo Cozida, Leite Integral, Melitta Café sem Açúcar, Banana-Maçã. more...
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Losing 0.1 kg a Week
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alynecake's Weight History
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