Weigh In record (no journal entry) for 22 April 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 79.90g | Prot: 95.97g | Carbs: 108.63g.
Breakfast: Копченый или Вяленный Бекон, Кулич Пасхальный, Кофе. Lunch: Гречневый Суп. Dinner: Булгур (Вареный), Сильпо Куриное Бедро. Snacks/Other: Ferrero Giotto, Красное Яблоко. more...
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