Weigh In record (no journal entry) for 03 December 2020
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1002 kcal
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Fat: 31.33g | Prot: 53.50g | Carbs: 129.00g.
Breakfast: Pão Bijou, Margarina, Meia de Leite. Lunch: Canela, Banana, Santa Catarina Atum em Molho de Tomate, Esparguete, Ovo Cozido, Legumes Cozidos. more...
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Gaining 0.9 kg a Week
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sandyluka's Weight History
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