Weigh In record (no journal entry) for 23 September 2013
|
80.4 kg
Lost so far: 8.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2013:
|
471 kcal
|
Fat: 11.58g | Prot: 32.83g | Carbs: 62.14g.
Breakfast: Kauralese, Rahka. Snacks/Other: Karjalanpiirakka. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|