Raspizdyai's Journal, 03 Dec 20

Weigh In record (no journal entry) for 03 December 2020
83.8 kg Lost so far: 33.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
1769 kcal Fat: 56.47g | Prot: 60.29g | Carbs: 263.36g.   Breakfast: Шампиньоны Жареные, Жареное Яйцо. Lunch: Салат Оливье, Макароны с Маслом. Dinner: Всеслав Пирожки Жареные с Повидлом. more...
Gaining 0.2 kg a Week

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Raspizdyai's Weight History


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