Weigh In record (no journal entry) for 03 December 2020
|
83.8 kg
Lost so far: 33.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1769 kcal
|
Fat: 56.47g | Prot: 60.29g | Carbs: 263.36g.
Breakfast: Шампиньоны Жареные, Жареное Яйцо. Lunch: Салат Оливье, Макароны с Маслом. Dinner: Всеслав Пирожки Жареные с Повидлом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raspizdyai's Weight History
|