Weigh In record (no journal entry) for 03 December 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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474 kcal
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Fat: 20.59g | Prot: 44.82g | Carbs: 26.24g.
Breakfast: Курица по Французски, Пятерочка Помидоры. Dinner: Курица по Французски, Капуста Тушеная. more...
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Losing 4.9 kg a Week
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linchikpo1's Weight History
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