Weigh In record (no journal entry) for 03 December 2020
|
59.1 kg
Lost so far: 4.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1408 kcal
|
Fat: 49.42g | Prot: 123.90g | Carbs: 108.69g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Оленина . Dinner: Вареники с Картошкой, Котлеты из Говядины, Сельдь Соленая, Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|