Weigh In record (no journal entry) for 03 December 2020
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50.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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924 kcal
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Fat: 28.47g | Prot: 53.58g | Carbs: 112.45g.
Breakfast: Кофе Латте. Lunch: Яйцо-Пашот, Vici Рыбное Филе Дальневосточное Минтай в Панировке , Эколайн Гречка. Dinner: Кофе Латте, Савушкин Творожок Воздушный Черника-Ежевика. more...
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Losing 2.1 kg a Week
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naoko128's Weight History
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