Weigh In record (no journal entry) for 12 January 2016
|
67 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
228 kcal
|
Fat: 10.25g | Prot: 12.32g | Carbs: 22.09g.
Breakfast: Кофе с Молоком, Зеленый Чай, Биомакс Кефирный 2,5%. Lunch: Биомакс Кефирный 2,5%, Биомакс Кефирный 2,5%, Биомакс Кефирный 2,5%. Dinner: Кофе. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВИКУСЯЛЯЛЯ's Weight History
|