Weigh In record (no journal entry) for 03 December 2020
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1322 kcal
|
Fat: 61.97g | Prot: 81.21g | Carbs: 95.74g.
Breakfast: Хлебец, Авокадо Авокадо, Яичница, Кофе. Lunch: Хлебец, Индюшка тушеная с овощами. Dinner: Перекресток Багет Ржаной, Вино Красное Сухое, President Сыр Бри, Sen Soy Фунчоза Вареная, Рыба тушеная. Snacks/Other: Яблоко. more...
|
|
1877 kcal
|
Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|