Weigh In record (no journal entry) for 03 December 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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567 kcal
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Fat: 23.38g | Prot: 31.36g | Carbs: 66.48g.
Breakfast: Сыр Российский, Омлет или Яичница, Eco Botanica Зефир, Зефир, Красные Помидоры, Кофе с Молоком. Lunch: Картофель Тушеный с Мясом. more...
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Losing 2.1 kg a Week
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