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몇일 야근하면서 탄수 주워 먹었더니....😅
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55.4 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1504 kcal
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Fat: 66.69g | Prot: 45.98g | Carbs: 178.44g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 단무지, 튀김공방 칠리새우, 찹쌀탕수육, 짬뽕. Snacks/Other: 갈비만두, 군밤, 귤. more...
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Gaining 1.3 kg a Week
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happysuccess's Weight History
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