Weigh In record (no journal entry) for 03 December 2020
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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645 kcal
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Fat: 16.92g | Prot: 48.15g | Carbs: 75.39g.
Breakfast: Кофе с Молоком, Избенка Запеканка Творожная с Чёрной Смородиной 2,5%. Lunch: Индейка Тушеная, Гречка Отварная. Snacks/Other: Кофе с Молоком. more...
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Losing 3.2 kg a Week
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marina8888888888's Weight History
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