Weigh In record (no journal entry) for 03 December 2020
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117.4 kg
Lost so far: 15 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1127 kcal
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Fat: 83.32g | Prot: 76.97g | Carbs: 15.20g.
Lunch: Русский аппетит Салат с Ветчиной и Помидорами, Свинина Запеченая, SPAR Овощи на Пару. Dinner: Беларусь Сыр Маасдам, Черкизово Шейка Свиная . more...
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Losing 0.6 kg a Week
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olgayakovleva281178's Weight History
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