Weigh In record (no journal entry) for 03 December 2020
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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444 kcal
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Fat: 16.24g | Prot: 27.76g | Carbs: 50.49g.
Breakfast: Зеленый Чай, Заречное Творог с Курагой. Snacks/Other: Яблоко Желтое. more...
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Losing 0.9 kg a Week
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katrinn77's Weight History
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