Weigh In record (no journal entry) for 03 December 2020
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62.9 kg
Lost so far: 12 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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823 kcal
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Fat: 37.04g | Prot: 64.95g | Carbs: 62.67g.
Breakfast: Indonesian Thick Rice Crackers. Lunch: Indonesian Steamed Tofu Wrapped in Banana Leaves, Brown Rice. Dinner: Indonesian Steamed Tofu Wrapped in Banana Leaves, Brown Rice. more...
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Losing 0.7 kg a Week
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ratuaulias's Weight History
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