Weigh In record (no journal entry) for 03 December 2020
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56.6 kg
Lost so far: 11.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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728 kcal
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Fat: 22.40g | Prot: 58.19g | Carbs: 72.26g.
Lunch: 추어탕. Dinner: 샐러드를 만드는 사람들 치킨 앤 에그 콥 샐러드, 기린 빅단팥빵. more...
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Losing 2.1 kg a Week
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