Weigh In record (no journal entry) for 03 December 2020
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89 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1226 kcal
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Fat: 58.58g | Prot: 41.20g | Carbs: 147.98g.
Dinner: Tropicana Slim Sweetener Classic, Susu Kedelai, Rempeyek, Perkedel Jagung, Pisang Goreng, Perkedel Jagung, Perkedel Jagung, Perkedel Jagung, Pisang Goreng, Perkedel Jagung, Perkedel Jagung, Martabak Manis. more...
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steady weight
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AmukMassa's Weight History
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