Weigh In record (no journal entry) for 03 December 2020
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78.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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211 kcal
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Fat: 6.01g | Prot: 7.15g | Carbs: 33.49g.
Breakfast: Рогачев Сгущенное Молоко, Блины на Молоке. more...
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steady weight
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ALLA ALISAI's Weight History
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