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🍎
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47.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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363 kcal
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Fat: 21.68g | Prot: 19.61g | Carbs: 24.82g.
Breakfast: ほうれん草のソテー, カボチャ, リンゴ, ファミリーマート つくね串, 卵焼き, 伊藤ハム ポークビッツ, ニチレイ からあげチキン (23g). more...
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Gaining 3.5 kg a Week
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cheese-cake's Weight History
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