Weigh In record (no journal entry) for 03 December 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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300 kcal
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Fat: 2.69g | Prot: 20.11g | Carbs: 52.54g.
Breakfast: Банан. Lunch: Финик, Пятерочка Яблоко Сезонное . Dinner: Творог (Обезжиренный). more...
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Losing 0.1 kg a Week
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