Weigh In record (no journal entry) for 02 December 2020
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96.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1800 kcal
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Fat: 67.58g | Prot: 97.39g | Carbs: 209.24g.
Breakfast: Queijo Natural, Pão Francês Integral, Toddy Toddynho Chocolate. Lunch: Batatas Fritas, Costelinha, Giraffas Salada de Alface e Tomate sem Molho Italiano , Doce Mel Brócolis Ninja, Spoleto Cenoura, Hortifruti Manga Palmer, Agrião, Semana Light Macarrão a Bolonhesa. Dinner: Perdigão Linguiça, Cará, Quero Feijão Preto, Prato Fino Arroz Branco. more...
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Losing 2.8 kg a Week
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CrysleiBrito's Weight History
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