Weigh In record (no journal entry) for 03 December 2020
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1035 kcal
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Fat: 37.30g | Prot: 64.98g | Carbs: 118.99g.
Breakfast: Курица Вареная, Гречка Отварная. Lunch: На Парах Овощи На Пару , Свекла Вареная, Диетические котлеты. Dinner: Кефир 1%. Snacks/Other: Магнит Салат из Огурцов с Маслом, Яблоко. more...
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Gaining 0.7 kg a Week
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Vanina_Ma's Weight History
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