Weigh In record (no journal entry) for 02 December 2020
|
58.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1230 kcal
|
Fat: 60.78g | Prot: 53.36g | Carbs: 118.41g.
Breakfast: Coca-Cola Кока-Кола Ванилла . Lunch: Говядина Отварная, Борщ с Говядиной, Хлебница Хлеб Гречишный. Dinner: Киндер Молочный Ломтик. Snacks/Other: Окей Маффин Три Шоколада. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|