claerion's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
76.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1508 kcal Fat: 64.04g | Prot: 94.55g | Carbs: 138.25g.   Breakfast:  Nasi Goreng. Lunch:  Mie Bakso. Dinner:  Rendang,  Lontong,  Opor Ayam. Snacks/Other: Garuda Pilus. more...
2241 kcal Exercise: Google Fit - 24 hours. more...

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claerion's Weight History


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