Weigh In record (no journal entry) for 25 May 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 64.04g | Prot: 94.55g | Carbs: 138.25g.
Breakfast: Nasi Goreng. Lunch: Mie Bakso. Dinner: Rendang, Lontong, Opor Ayam. Snacks/Other: Garuda Pilus. more...
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claerion's Weight History
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