Weigh In record (no journal entry) for 02 December 2020
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1519 kcal
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Fat: 75.22g | Prot: 74.17g | Carbs: 133.34g.
Breakfast: Cafezinho, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Sorvete, Tittos Pururuca Pele Suína Frita, Ovo Frito, Swift Feijoada, Arroz Branco (Cozido). Dinner: Alface de Folha Verde, Queijo Branco, Batatas (sem Casca, com Sal, Fervido), Seara Salsicha de Frango. Snacks/Other: Sorvete, Cremolat Queijo Fresco. more...
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2409 kcal
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Exercise:
Housework - 30 minutes, Hanging Laundry - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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katiaferreira13133's Weight History
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