Weigh In record (no journal entry) for 02 December 2020
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51.9 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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982 kcal
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Fat: 41.45g | Prot: 78.63g | Carbs: 73.22g.
Lunch: Coxão Mole Cozido, Beterraba Cozida, Pimentão Verde, Tomates, Brotos Mizu Brotos de Alfafa. Dinner: Coxão Mole Cozido, Wickbold + Proteína , Gran Mestri Requeijão Cremoso . Snacks/Other: Batavo Manteiga Extra com Sal, Bauducco Torrada Multigrãos, Banana Prata, Grings Maca Peruana, Canela, Kanty Chia. more...
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Losing 3.5 kg a Week
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Andrea@2020's Weight History
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