Weigh In record (no journal entry) for 02 December 2020
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53.9 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1215 kcal
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Fat: 47.96g | Prot: 94.96g | Carbs: 100.60g.
Breakfast: Sonobello Пицца с Ветчиной, Starbucks Капучино Гранде без Сахара. Lunch: Пятерочка Яблоко Красное, Рыбная запеканка, Лента Хлеб Бездрожжевой со Злаками, Борщ, Яйцо Сырое. Dinner: BIG WHEY Протеин. more...
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Losing 3.5 kg a Week
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Romilanna's Weight History
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