Weigh In record (no journal entry) for 02 December 2020
|
76.6 kg
Lost so far: 8.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
242 kcal
|
Fat: 12.33g | Prot: 22.62g | Carbs: 8.27g.
Breakfast: Mr. Cheff Crostiti Parmesão, Tirolez Creme de Queijo Minas Frescal Light, Perdigão Peito de Frango Defumado Fatiado, Mantiqueira Ovo. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KellyCarvalho0705's Weight History
|