Weigh In record (no journal entry) for 02 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2020:
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1132 kcal
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Fat: 42.96g | Prot: 93.33g | Carbs: 86.67g.
Breakfast: Probiótica 100% Whey Protein. Lunch: Lacta Chocolate com 60% de Cacau, Melitta Café sem Açúcar , Aurora Suco de Uva Integral, Legumes Cozidos, Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo Frito. Dinner: Tirolez Creme de Ricota, Carne Moída Refogada, Bimbo Rap10 Muitofit. Snacks/Other: Lavitan Mais Mulher, Activia Vitamina de Frutas , Acqua Panna Água Mineral sem Gás. more...
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1698 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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camilaakamine's Weight History
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