Weigh In record (no journal entry) for 02 December 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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513 kcal
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Fat: 38.75g | Prot: 24.05g | Carbs: 14.10g.
Breakfast: Домик в деревне Молоко 3,5%, Traveler's Coffee Жареная Индейка с Маринованными Грибами. more...
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Losing 2.1 kg a Week
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ptuxina01's Weight History
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