Weigh In record (no journal entry) for 02 December 2020
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104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1662 kcal
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Fat: 85.79g | Prot: 67.60g | Carbs: 153.15g.
Breakfast: Linea Adoçante Sucralose Líquido , Leite Integral, Nescafé Café Solúvel Granulado Matinal , Tirol Queijo Mussarela (18g), Aurora Mortadela, Pão Francês. Lunch: Bacon, Macarrão com Queijo e Molho de Carne. Dinner: Sadia Mussarela, Macarrão a Bolonhesa. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Nutella Nutella, Habib's Sorvete Artesanal Iogurte com Frutas Vermelhas, Forno de Minas Pão de Queijo Tradicional, Matte Leão Chá Mate com Canela. more...
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2691 kcal
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Exercise:
Estareira moderada - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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aline marg's Weight History
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