Weigh In record (no journal entry) for 02 December 2020
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63 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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820 kcal
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Fat: 41.07g | Prot: 58.20g | Carbs: 56.01g.
Breakfast: Haşlanmış Yumurta, Nimet Zeytinyağlı Kekikli Ekmek, Siyah Zeytin, Sütaş Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri. Dinner: Ev Yapımı Yoğurt, Nimet Zeytinyağlı Kekikli Ekmek, Tavuk Budu. more...
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Losing 3.5 kg a Week
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merolipa's Weight History
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