Weigh In record (no journal entry) for 02 December 2020
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48.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1507 kcal
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Fat: 34.33g | Prot: 59.76g | Carbs: 243.49g.
Breakfast: Ideal Pan Blanco Grande, Palta Hass. Lunch: Ideal Pan Blanco Grande, Malloa Salsa de Tomate Italiana, Mi Tierra Aceite de Coco, Clara de Huevo. Dinner: Colun Leche Descremada, Quaker Avena Instantánea . Snacks/Other: Kellogg's Froot Loops, Nestlé Helado Sabor Vainilla , Kingsbury Pan Perfecto, en Linea Manjar, Great Value Peanut Butter , Kingsbury Pan Perfecto , Watt's Mermelada de Frambuesa Light , Natur Cereal Natural de Trigo, Colun Yoghurt Batido Light, Nestlé Helado Sabor Vainilla , Sanissimo Salmas, Ideal Pan Blanco Grande, Sanissimo Salmas. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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