Weigh In record (no journal entry) for 02 December 2020
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1733 kcal
|
Fat: 66.68g | Prot: 90.67g | Carbs: 193.09g.
Breakfast: Banane, Auchan Bran Flakes, Aldi Fromage de Chèvre Frais Chèvrefin, Pain Italien, La Vie Claire Purée de Cacahuètes. Lunch: Choux, Sauce Béchamel, Courgette Farcie, Cake figue, Marque Repère Chocolat au Lait. Dinner: Morue du Pacifique, Ratatouille Maison. Snacks/Other: Gâteau au Citron, Tarte au Citron Meringuée. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|