Weigh In record (no journal entry) for 02 December 2020
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2020:
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456 kcal
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Fat: 24.80g | Prot: 36.00g | Carbs: 22.40g.
Lunch: Boa Mão Empada de Frango. Dinner: Boa Mão Empada de Frango. more...
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Losing 5.6 kg a Week
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mmarcelo's Weight History
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