Weigh In record (no journal entry) for 26 November 2020
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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4072 kcal
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Fat: 202.03g | Prot: 119.24g | Carbs: 457.10g.
Lunch: БКК Сушки Ванильные Флора, Ritter Sport Dark Whole Hazelnuts, Мандарины, Метро Киви, Хурма, Говяжий Бульон, Сильпо Колбаски Рубленные с Перцем Чили . more...
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Losing 0.3 kg a Week
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Tanita_zakharchenko's Weight History
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