Weigh In record (no journal entry) for 02 December 2020
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62.1 kg
Lost so far: 5.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2258 kcal
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Fat: 130.23g | Prot: 110.25g | Carbs: 173.98g.
Lunch: Клементины, Master Fish Сёмга Слабосоленая , Авокадо, Жульен с Курицей и Грибами, Сырники, Сильпо Куриный Биток, Куриный Бульон, Ritter Sport Dark Whole Hazelnuts. more...
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Losing 4.5 kg a Week
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Tanita_zakharchenko's Weight History
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