Weigh In record (no journal entry) for 02 December 2020
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87 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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375 kcal
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Fat: 17.05g | Prot: 21.53g | Carbs: 31.82g.
Breakfast: Çörekotu, Haşlanmış Yumurta, Namet Hindi Füme, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Reçel Konserveleri, Wasa Original. more...
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Losing 0.2 kg a Week
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