Weigh In record (no journal entry) for 02 December 2020
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115.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1283 kcal
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Fat: 32.34g | Prot: 88.17g | Carbs: 158.83g.
Lunch: Tomates, Swift Costela Cubos. Dinner: Carrefour Leite Integral , Nescau Achocolatado, Vigor Requeijão Light, Wickbold Pão de Forma. Snacks/Other: Carrefour Leite Integral , Qualitá Granola Damasco, Uva Passa e Banana . more...
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Losing 0.1 kg a Week
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gordo.reporter's Weight History
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