Weigh In record (no journal entry) for 02 December 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1736 kcal
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Fat: 70.25g | Prot: 93.70g | Carbs: 181.79g.
Lunch: Coffee Machine Завертон с Неркой. Dinner: Pik-Nik Сырные Палочки, Макдоналдс Кока-Кола (0,4 L), Бургер Кинг Картофель Фри. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка, Печенье Затяжное С Семечками Подсолнуха. more...
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Losing 0.7 kg a Week
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Roni_rockstar's Weight History
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