Weigh In record (no journal entry) for 02 December 2020
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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360 kcal
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Fat: 8.83g | Prot: 16.63g | Carbs: 55.14g.
Breakfast: Евроопт Банан. Dinner: Мандарины, Савушкин Теос Йогурт Греческий 2%, Картофель Тушеный с Курицей. more...
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Losing 8.4 kg a Week
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