Weigh In record (no journal entry) for 02 December 2020
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2756 kcal
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Fat: 111.47g | Prot: 143.29g | Carbs: 299.66g.
Breakfast: Erdnussbutter, REWE Avocado, Golden Toast Dinkel Harmonie Sandwich, Himbeeren, Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Knorr Klare Fleischsuppe, Nudeln (Gekocht), Culinea Lammfleisch-Streifen. Dinner: Fisch, Spareribs, Basmati-Reis (Gekocht). Snacks/Other: Bubble Tea. more...
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1823 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ineshof1's Weight History
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